Our Diet is a nutritional system that works on providing long-lasting positive effects on health and shape by improving nutritional status and body composition (fat mass/muscle mass).
The goal of our diet is to create healthy and balanced eating habits through a going back to the roots of Italian gastronomic background, that makes it possible to eat healthy and tasty not gaining weight.
A nutritional program balanced and non-traumatic based on Mediterranean cuisine's principles, constant medical care, and cutting-edge German technology are the features that make this system unique, effective and safe.

THE GOAL OF OUR DIET - LOSING FAT AND NOT MUSCLE

LOSE BODY FAT AND LOWER THE CELLULITE SAVING THE MUSCLE MASSWith this method it is possible eliminate only surplus fats while maintaining muscle mass. In this way, the body shape becomes better proportional while reducing cellulite permanently.

-LOSING WEIGHT EASILY IN A BALANCED WAY: BREAD AND PASTA AS MUCH AS YOU WANT, NOT CARING OF FOODS WEIGH AND CALORIES.
Through a modular three-stage program, you will learn to follow a more balanced and regulated diet, based on the right amount of complex carbohydrates, proteins and vitamins. The emphasis is on the type of food consumed at each meal and not on their quantity.

- FOOD'S FREEDOM THROUGH NEW PRINCIPLES
LineaMed's lifestyle is based on Mediterranean rules tradition and for this reason it doesn't move away from everyday's habits or creating social disqualification. A healthy and balanced life will follow through new eating habits, learning to live with our own body without sacrifices.

OUR SUPPLEMENTS

Above all, during the first stage of the nutritional program, will be useful to have a dietary bar with breakfast in the morning, thus avoiding accidental fat intake and helping in lower the insulin level.
Our supplements are mostly made of protein, with the addition of vitamins (A, B1, B2, B6, B12, C, D3, E), Iron, Folate, Iodine, Calcium, Magnesium, Potassium, Phosphorus, Selenium, Zinc and essential amino acids. Thanks to their special formulation, they are indicated not only in dietary nutrition but also for athletes and anyone who wants to improve their nutritional status.